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This week's weigh in.
Down from 173.8 to solid 173 again0_o Feel like a see-saw constantly up n' down. Well a loss is a loss so that's good. With this blasted cold though. Workouts may be cut early this week then again though so is my appetite. Trying my best not to let little set-backs like these discourage me. Having that SVT attack Friday after not having one in awhile really rattled me but it's really nothing to be rattled about. If anything, it seems to give me the ability to dead-on predict when I'm coming down with something. Point behind all this rambling, don't give up. Set-backs will happen with any plan or routine or, just bout anything with life in general. Try n' stay focused on the bigger picture that's life.


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